Calories Calculator
Unit System:
Metric (cm, kg)
Imperial (ft, in, lbs)
Age:
Gender:
Male
Female
Height (cm):
Height (ft and in):
Weight (kg):
Weight (lbs):
Activity Level:
Sedentary (little or no exercise)
Lightly Active (light exercise/sports 1-3 days/week)
Moderately Active (moderate exercise/sports 3-5 days/week)
Very Active (hard exercise/sports 6-7 days a week)
Extra Active (very hard daily exercise/sports & physical job or 2x training)
Calculation Formula:
Harris-Benedict
Mifflin-St Jeor
Katch-McArdle (Coming Soon)
Calculate Calories